Running Up And Down – 50 Times
Sit Ups W/O Hands – 60 i think
Sit Ups W/ Hands – 100, i used to do 150 but i got so tired from more..
Haven’t update my eating habits yet.. be back later..
Just two plates of fried noodles in the afternoon.. – 2
I’ve spent all my years being lazy and it didn’t really got me anywhere, instead, i’ve become a kid who’s afraid to talk to random people, doesn’t have a lot a friend, and lack of social skill which kinda destroy my self-confidence.
So, it’s a new year, and changing myself would be good for a resolution, and i just don’t wanna stay like this forever, i need to make a change, and as Dave Nuku from The Biggest Loser Asia said, don’t wait for tomorrow cause it never comes, so do it now.
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